Woke up pretty tired today, I think due in part to the fact that I was doing things non-stop this entire weekend and did not get a full 8 hours of sleep on either Friday or Saturday night. Hoping for a solid 8 hours of sleep tonight though, today's been pretty rough and with it being Peak Week at CFCC, I'd like to do well.
Thoughts on today's workout:
I was real skeptical about my ability to perform since I was exhausted all day long. I surprised myself and managed to Front Squat for 235lb for one rep (PR). My previous best was 225lb, so I'll take it! The metcon was a little brutal for me as double unders completely wipe me out. I was able to string together about 12 or 13 at my best point, but lost a lot of time to failed attempts at getting started. I really need to keep working on double unders.
Breakfast: 2 eggs, 4 pieces bacon.
Lunch: From Rotisseur, chicken leg and thigh, kale chips, assorted pickled vegetables.
Dinner: Tex-mex tacos in romaine lettuce wraps.